Best Office Chair for Sitting Cross Legged

As people spend more time sitting at their desks in front of computers, the importance of having a comfortable and ergonomic office chair becomes increasingly important. For those who prefer to sit cross-legged, it can be a challenge to find a chair that provides the necessary support while maintaining comfort. In this article, we will explore some of the best office chairs for sitting cross-legged, including their features, pros and cons, and prices, to help you choose the right one for your needs and budget.

Best Office Chair for Sitting Cross Legged

Reviews of the 5 Best Office Chair for Sitting Cross Legged

Here is the 5 best office chair for sitting cross-legged:

1. Serta Leighton Home Office Chair


Serta Leighton Home Office Chair

9Expert Score

The Serta Leighton Home Office Chair is a stylish and functional chair with memory foam, adjustable height, and a chrome-finished stainless-steel base. It is available in different twill fabric colours, such as light grey, blush pink, stoneware beige, and lilac purple.

Serta Leighton Home Office Chair perfectly combines modern elegance and comfort. This chair features a neutral stoneware beige twill fabric that is expertly wrapped, and its height can be adjusted to fit your professional space. The chrome-finished, stainless-steel base offers a 360-degree swivel and rolling casters for easy mobility. Plus, the memory foam seat and arms with pocket coils provide Serta comfort, ideal for both home and office use. With a stylish design, neutral tone, and height-adjustable setting, this chair is great for a variety of applications. Upgrade your workspace with the Serta Leighton Home Office Chair.


  • Comfortable for extended periods of sitting, suitable for WFH and gaming.
  • Adjustable height range accommodates various body types and sit-stand desks.
  • Ample seat size and lumbar support for comfortable sitting.
  • Stylish and complementary to home decor, unlike traditional office chairs.
  • Relatively easy to assemble.
  • Low armrests provide a polished look while leaving room for cross-legged sitting.
  • Good quality fabric (though prone to pulls).


  • Cushioning could be flattened quickly.

2. Flash Furniture Whitney Mid-Back Desk Chair

Value for Money

Flash Furniture Whitney Mid-Back Desk Chair

8Expert Score

The Flash Furniture Whitney Mid-Back Desk Chair is a stylish and comfortable executive swivel office chair available in black, brown, and white LeatherSoft with a chrome or black frame and rose gold accents. It features a thickly padded seat, and a waterfall seat edge, and conforms to ANSI/BIFMA standard X5.1-17.

The Flash Furniture Whitney Mid-Back Desk Chair is a stylish and comfortable addition to any office. This chair features a black LeatherSoft back and seat with built-in lumbar support for added comfort. The chair also has a rose gold frame and arms, giving it a modern and sleek look. The swivel seat is designed with CAL 117 fire retardant foam and a waterfall seat edge to reduce pressure on your legs. This chair conforms to ANSI/BIFMA standard X5.1-17, ensuring its durability and safety. The mid-back design with lumbar support makes it perfect for long hours of sitting. The chair is also easy to assemble and has ball-bearing roller-style wheels for smooth mobility.


  • Comfortable chair with great design.
  • Perfect chair with the desired color, easy assembly, and height adjustability.
  • Space-saving chair.


  • Cushion turning black, not lined up correctly, slight pitch forward, not durable.
  • Uncomfortable angles, lack of tilt, cheap material, difficult to relax.

3. HON Ignition 2.0 Ergonomic Office Chair

HON Ignition 2.0 Ergonomic Office Chair

7.5Expert Score

The HON Ignition 2.0 Ergonomic Office Chair is designed to provide exceptional quality, remarkable comfort, and customized style. It features synchro-tilt recline, lumbar support, swivel wheels, and adjustable armrests, making it suitable for long hours of work in a home office or task work.

The HON Ignition 2.0 Ergonomic Office Chair is a budget-friendly option that provides excellent ergonomic support for long hours of sitting. Its mesh back promotes breathability, keeping you cool and comfortable, while the lumbar support helps prevent back pain. The synchro-tilt recline allows you to adjust the angle of the chair to your liking, and the swivel wheels make it easy to move around your workspace. The chair is sturdy and built to last, with a weight capacity of 300 pounds. The grey color adds a modern touch to any office or workspace. Overall, the HON Ignition 2.0 is an excellent option for anyone looking for a comfortable, supportive, and affordable office chair.


  • The chair feels sturdy and solid.
  • The cushion is extremely comfortable.
  • Long-term durability.


  • The chair is slippery, so you’re always sliding down the seat.
  • Recline tensioner is too stiff to lean back in easily.

4. Home Office Desk Chair

Value for Money

EDX Home Office Desk Chair

7Expert Score

The modern silver Home Office Desk Chair is a stylish and comfortable option for your home office, bedroom, or vanity room. Upholstered in twill fabric and equipped with wheels, it features a low back and a sturdy wooden frame for durability and stability. Its chic design adds a touch of style to any room.

The Home Office Desk Chair is a modern and stylish adjustable chair that comes in a beautiful silver color. This chair is perfect for your home office, bedroom, or even your vanity room. It has a low back and is upholstered in twill fabric, making it comfortable to sit in for long periods. The chair also comes with wheels, so you can easily move around and adjust your seating position. The frame is made of wood, providing durability and stability. With its cute and stylish design, this chair is a great addition to any room in your home.


  • Armless design.
  • Compact size.
  • Decent quality for the price.
  • Variety of color options.


  • Not suitable for tall people.
  • Cheap wheels, shallow cushion.

5. SMUG Home Office Desk Chair

Value for Money

SMUG Home Office Desk Chair

6.5Expert Score

The SMUG Home Office Desk Chair is available in multiple colors, including yellow, blue, and gray, with different dimensions for each color.

The SMUG Home Office Desk Chair in Blue is a modern, adjustable, armless task chair perfect for small spaces, bedrooms, and home offices. It features lumbar support for added comfort and comes with wheels for easy mobility. The chair is made of twill fabric upholstery and has a low-back design. It is quick and easy to assemble and arrives with free shipping.


  • Easy to move around in.
  • Easy to assemble, takes less than 30 minutes.
  • Fits perfectly in compact spaces.


  • It is suitable for small spaces such as bedrooms and living rooms. Not for office spaces.

You Can Check Out the Best Chair After Spinal Surgery.

5 Factors to Consider When Choosing an Office Chair for Cross-Legged Sitting

Sitting cross-legged can be a comfortable and natural way to sit for many people, but it can be challenging to find an office chair that accommodates this position comfortably. When choosing an office chair for cross-legged sitting, there are a few important factors to consider to ensure that you find a chair that provides the necessary support and comfort.

1. Seat size and shape

The size and shape of the seat are critical when choosing an office chair for cross-legged sitting. Look for a chair with a wider seat that allows you to sit cross-legged comfortably without your legs feeling cramped or restricted.

2. Seat height

The height of the seat is also important when choosing a chair for cross-legged sitting. Look for a chair with an adjustable seat height to ensure that you can adjust it to the right height for your body and leg length.

3. Armrests

Armrests can get in the way of cross-legged sitting, so consider whether you need them or not. If you do, look for a chair with adjustable armrests that can be moved out of the way when you need to sit cross-legged.

4. Backrest support

Backrest support is important for maintaining good posture and preventing back pain. Look for a chair with a backrest that provides the right level of support for your back, whether you are sitting cross-legged or not.

5. Material and durability

The material and durability of the chair are also important factors to consider. Look for a chair with durable, high-quality materials that can withstand daily use and provide long-term comfort and support.

When choosing an office chair for cross-legged sitting, it’s essential to consider these factors to find a chair that provides the necessary support and comfort. By choosing the right chair, you can maintain good posture, prevent back pain, and work comfortably for extended periods.

You Can Check It Out to Sit in a Kneeling Chair

FAQs About Best Office Chair for Sitting Cross Legged

Is There an Office Chair You Can Sit Cross-legged in?

Yes, there are office chairs that are designed to accommodate sitting cross-legged. Several models on the market feature wide seats, soft cushioning, and armrest-free designs that allow for comfortable and ergonomic cross-legged sitting positions. Some of the best options include the Flash Furniture HERCULES Office Chair, the Steelcase Gesture, the Secretlab Titan Evo, the Staples Hyken, and the Duramont Ergonomic Office Chair.

Is It Good to Sit Cross-legged on a Chair?

Sitting cross-legged on a chair won’t cause a medical emergency, but it can lead to poor posture and a temporary increase in blood pressure. If your knees hurt when you cross your legs, it’s likely a signal that your body needs a movement break or your hips could use some stretching, but your sitting position is not the cause of knee pain. Sitting in a more reclined position at roughly 135 degrees can be good for your spine.

How Do You Sit Cross-legged in Office?

To sit cross-legged in the office, it’s recommended to choose a chair that allows for comfortable cross-legged sitting and to take frequent breaks to stretch and move around. When sitting cross-legged, it’s important to maintain good posture to avoid back pain or discomfort. To help with hip mobility and flexibility, you can do stretches such as bringing one knee towards your chest while holding onto the back of your thigh or doing a butterfly stretch.

Why Can’t I Sit Cross-legged on Chair?

The inability to sit cross-legged on a chair could be due to muscular weaknesses and imbalances acquired in adulthood, tightness in the leg muscles, or limited range of motion in the hip joint. However, sitting cross-legged has several benefits, including improving the range of motion, and blood flow, and stretching muscles without any physical activity. It is also good for the knees.

How Can I Improve My Cross-legged Sitting?

To improve your cross-legged sitting, you can try different stretches that target your inner thigh muscles, hip muscles, and pelvic floor muscles. For example, the butterfly stretch and supine piriformis stretch can help increase your range of motion and alleviate tightness in your muscles. Additionally, exercises that improve your core and overall posture can also help with cross-legged sitting. Strengthening your pelvic floor muscles through Kegel exercises can also help prevent tension and discomfort while sitting cross-legged.

Why Do I Prefer to Sit Cross Legged?

According to a study published in the Journal of Physical Therapy Science, sitting cross-legged is a learned behavior, particularly regarding which side you do it on. Shifting into a cross-legged position is the mind subconsciously preventing the body from ending up in discomfort. While sitting cross-legged is not harmful in the long term, some people might prefer it due to the comfort it provides.

What Muscles Do You Use to Sit Cross Legged?

To sit cross-legged comfortably with an erect spine, you need flexibility in the back thighs, back of the pelvis, and inner thighs, as well as external rotation of the hip joints. Tightness in the pelvic floor muscles can also cause tension in the surrounding hip and pelvic muscles and make it difficult to sit up straight. In addition, the limited range of motion in the hip joint and tightness in the muscles that connect to the leg can make this seated stance quite difficult and painful.


In conclusion, sitting cross-legged can be a comfortable and productive way to work, but it requires the right office chair. When choosing an office chair for cross-legged sitting, it’s essential to consider factors such as seat width, height adjustability, cushioning, and armrests. Also, the chair’s overall design, including the backrest, should support your spine and provide ample lumbar support. With the information in this article, you can make an informed decision and select the best office chair for your cross-legged sitting needs. Remember, a good office chair can improve your productivity, prevent discomfort and injuries, and ultimately enhance your overall work experience.

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